![]() “I want to be able to use the massage guns in public, and having it sound like a power tool would make it unusable.”īattery life: Next up is battery life, as Orendorf says he also can’t have guns dying in the middle of treatment. “Personally, noise to me is number one,” says Pham. Noise: Pham agrees that keeping treatment quiet is a major priority. “I would be very suspect of guns in the $100 range.” “Be prepared to spend at least $250 to $350 for a quality product,” he says. Reliability: Orendorf notes that reliability is still key and that it’s worth investing in a legitimate brand with high-quality standards rather than a knockoff. “I need something that I know is well-made and won’t malfunction during operation, especially because I’m using it on injured athletes." Noise is the next most important factor, because you don't want your massager to drown out everything else whenever you use it, he explains. “The three most important things for me are reliability, noise, and battery life,” says Orendorf. To learn more about what to look for in a massage gun, we spoke with Pham and Josh Orendorf, a physical therapist, certified personal trainer and the owner of Paceline Physical Therapy, in Franklin, Tennessee. "What are you looking to get out of one? Is it for recovery, pain relief, or helping you reach your fitness goals?" Depending on your answer, different features may matter more or less to you. Renato Sanchez, PT, DPT, C.S.C.S., a physical therapist from Bespoke Treatments San Diego recommends first asking yourself why you’re considering a massage gun in the first place. Below, the top 7 massage guns on Amazon to shop this year.īest Massage Guns | Best Compression Boots | Best Recovery Slides and Sandals | Best Home Gym Equipment We've handpicked some diamonds in the rough off Amazon that compete with the best name-brand models in terms of performance, and are more affordable. If you're in search of an Amazon-accessible yet potent massage gun to elevate your recovery routine, you're in luck. "Avoid aggressively applying pressure deep into the muscle using a massage gun should never cause discomfort," he explains. MH Fitness Director and Strength & Conditioning Coach Ebenezer Samuel recommends spending approximately 90-120 seconds on each muscle group, moving the gun along the direction of muscle fibers and avoiding the joints for best results. To optimize your massage gun experience, remember that less is more. So, understanding that more power doesn't always equal better performance is a major key to navigating lesser-known massage gun brands found on Amazon. ![]() A powerful motor may appear appealing, but it could result in unnecessary pressure and discomfort during use. Read more: How Men's Health Thoroughly Tests and Reviews Fitness Productsīut here's the thing-a good massage gun is not solely about raw power it's about striking the ideal balance between amplitude and battery life, particularly on budget models. ![]() Plus, if the recovery tool isn't a good fit for you, you can return hassle-free through the e-commerce site. How? These gems are almost always on sale, often 40-60% off (trust us, we've been tracking them for over 6 months). And for the high-ticket massagers we've included below, you'll still likely shell out less than you would for a Theragun or Hyperice. ![]() In desperate times of soreness or tightness, Amazon can put you on the fast track to relief with a massager in-hand just a day or two after ordering (sometimes even less). And not everyone who wants one can shell out for a top-tier Theragun or Hyperice model (though if that's what you're looking for, check out our full list). They're great for relief from daily stress, sole muscles, or an otherwise active lifestyle. LET'S TALK about massage guns–they're one of the latest game-changers in muscle recovery, offering rapid, percussive strokes that massage muscle tissue, stimulate blood flow, and aid in breaking up adhesions.
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